How to Prevent and Overcome Burnout in a Call Center?

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Did you know that 76% of call center employees experience symptoms of burnout, and 59% are at risk of burnout? These numbers reveal the growing challenges faced by call centers. Burnout often occurs due to heavy workloads, repetitive tasks, high-performance demands, and a lack of support. It leads to emotional exhaustion, decreased motivation, and dissatisfaction.

 

Burnout not only affects employee’s health but also causes serious problems for businesses. It reduces productivity, increases errors, and leads to poor customer service. However, addressing burnout doesn’t always mean hiring more staff.

Improve workload management, utilize call center software to improve operations, provide a supportive environment, and offer better resources to create a healthier workplace where employees feel motivated and valued.


What is Call Center Burnout?

Call center burnout is a state of emotional, mental, and physical exhaustion experienced by call center employees, often due to stress and demanding job conditions. It is a specific type of occupational burnout that arises from the high-pressure environment of customer service roles.

 

According to the WHO,

Call center burnout is a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed.


The symptoms of burnout are:


  • feelings of energy depletion or exhaustion;
  • increased mental distance from one’s job, or feelings of negativism or cynicism related to one's job;
  • reduced professional efficacy.

What Causes Call Center Burnout?

According to the Spill, 46% of employees attribute their burnout to toxic workplace behaviors, including micromanagement and lack of transparency. So, the primary causes of call center stress are working long hours, strict policies, excessive monitoring, high call volumes, and rude customers. Additionally, lack of technology and resources increases agent frustration, leading to task inefficiency.


1. Long hours and overworking

Call center agents frequently work long shifts without sufficient breaks, which leads to fatigue and dissatisfaction. The regular workload decreases their ability to focus and perform efficiently, contributing to burnout and increased turnover.

2. Excessive monitoring

Excessive monitoring of agents, such as tracking every action or call, creates pressure and stress. It limits their freedom and can make them feel micromanaged. This environment reduces job satisfaction and negatively affects performance.

3. High call volumes and rude customers

Handling a large number of calls in a short period overwhelms agents and increases errors. Also, dealing with rude or angry customers adds emotional stress, which affects their mental health.
 

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4. Lack of resources and technology

Insufficient tools and technology force agents to perform tasks that can be automated manually, leading to longer call times. Without proper tools, agents struggle to access information or resolve issues faster, which frustrates both employees and customers and impacts overall productivity.

5. Emotional Demands and Challenging Interactions

Agents often manage difficult conversations that require patience and empathy. Repeated exposure to emotionally charged situations can lead to stress and exhaustion, making it harder for agents to maintain motivation and perform their best.

Signs of Call Center Burnout

Unable to manage workload, feeling emotionally distant from work, losing interest and motivation, and significantly decreased performance are signs of agent burnout.

1. Feeling overwhelmed by daily tasks

Call center agents may feel exhausted or unable to manage their workload, even with tasks they previously handled well. This overwhelming feeling can cause constant pressure, unrealistic targets, or a lack of adequate resources to complete their responsibilities. As a result, the stress often becomes unmanageable and leads to frustration.

2. Disconnect from work and colleagues

Agents experiencing burnout may feel emotionally distant from their work and peers. They might find it hard to stay engaged during team discussions or lose interest in collaborating with others. This disconnection can lead to isolation, which impacts their motivation and performance.

3. Decreased Performance

Burnout can cause a noticeable decrease in job performance. Agents may struggle to meet quality standards, miss deadlines, or make frequent errors. This decrease in performance impacts their confidence, leading to stress.

4. Loss of enjoyment

Work that once felt rewarding may no longer bring satisfaction. Repetition of the same monotonous task daily causes boredom, decreases motivation and feel stuck. This loss of enjoyment is a key indicator that burnout is taking a toll on their mental health.

Ways to Overcome Call Center Burnout

To manage customer service burnout, taking short breaks of 10-20 minutes every two hours can help agents stay focused and reduce stress. Implementing the right call center tools also allows agents to address issues and reduce frustration efficiently during their workday.

1. Encourage Regular Breaks

Encouraging agents to take regular breaks allows them to stretch, socialize with coworkers, and relieve mental stress, promoting a healthier work environment. Additionally, a more extended break of around 45 minutes for meals or leisure activities helps prevent burnout by providing time to recharge.

2. Provide agents with the right tools for the job

Outdated or inefficient tools can lead to frustration and delays, increasing stress levels. The right call center software provides quick access to customer data, enabling efficient handling of customer interactions.

Advanced technology, such as AI assistants and chatbots, automates tasks like responding and resolving frequent queries, call logging, and data entry, decreasing agents' workload and stress.

3. Don't micromanage

Micromanaging can make agents feel undervalued and increase their stress levels. Instead, provide clear guidelines and trust them to carry out their tasks independently. When agents feel empowered, they can focus on delivering quality service without the added pressure of constant oversight.

4. Address unfair treatment

Unfair treatment in the workplace can harm morale and trigger negative emotions like anger and frustration. Managers should ensure all agents are treated equally and address grudges promptly. A transparent and fair system promotes trust and a sense of belonging among agents. When employees feel respected, they are more engaged and productive.

5. Sort out unmanageable workloads

Unmanageable workloads can overwhelm agents and contribute to burnout. Distributing tasks fairly helps prevent stress and allows agents to perform their duties effectively. Monitoring workload levels and providing support where needed ensures that no agent feels overburdened. A balanced workload leads to better efficiency and a healthier work environment.

6. Clarify roles and improve communication

Unclear roles and poor communication can create confusion and stress for agents. Clearly defining responsibilities ensures agents know what you expect and can focus on their tasks. Open and regular communication allows concerns to be addressed quickly and improves teamwork. This clarity reduces misunderstandings and enhances overall job satisfaction.

Conclusion

Call center burnout is a significant challenge, so businesses can create a healthier, more supportive environment for their agents by understanding its root causes and implementing targeted strategies. Encouraging regular breaks, providing the right tools, avoiding micromanagement, addressing unfair treatment, and clarifying roles are just a few actionable steps to help employees succeed.

Call center software like Calilio provides an analytical dashboard to ensure equal work distribution, quantify agent performance, identify disengaged agents, and recommend tailored coaching programs. Our AI and automation tools automate frequent tasks, minimize repetition and overwork, and ensure agent productivity and happiness. Sign Up today!!

Frequently Asked Question

How to reduce turnover in a call center?

To reduce turnover, create a supportive work environment, provide clear communication, balanced workloads, and proper tools, encourage regular breaks, and offer opportunities for skill development to keep agents motivated.

Why is call center turnover so high?

High turnover in call centers often arises from burnout, lack of resources, excessive monitoring, and unmanageable workloads. Toxic workplace behaviors and insufficient support also contribute to dissatisfaction and attrition.

How many calls can a call center handle per day?

The number of calls a call center can handle depends on factors like team size, call complexity, and the efficiency of tools in use. On average, a call center agent can handle 50-100 calls daily, depending on the nature of the work.

Is working in a call center bad for your mental health?

Working in a call center can be stressful due to high call volumes, rude customers, and strict monitoring. However, a supportive environment, proper tools, and stress management strategies can solve these challenges and support mental well-being.


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